my journey to health

Today I purchased some 5 kilo dumbells, which probably doesn’t seem like much, but 6 months ago I was struggling with 1 kilo dumbells so things like this just show me how far I have come!!!
So the weight is not falling off like I wanted but I am resigned to it taking forever, I still eat, what I want, within reason of course, I have definitely changed my eating habits for the better.
I am enjoying exercise now though and I don’t need to do it all the time, I don’t force myself I do it when I feel like it which luckily is reasonable often.
I find I get bored easily so this week I changed it up and did a circuit class!! Jesus fuckin christ I hurt in places I didn’t even know had muscles!!!!
At this class I discovered TRX straps, awesome!!! You basically use your body weight for exercises with these straps, I bought some and am really looking forward to them arriving, I know hubby will use them too!
So all is good in my world I have found my happy place for now, lets hope I stay there for a while

Oh I forgot to add, I tore my calf muscle, it gave me a good week off exercise, but you know what I missed it, weird I know, I don’t even recognise this person I am anymore, but yep I missed it hence the circuit class, and I was okay, it hurt a little but all was good!!