Fat week!!
I seem to have lost all motivation, I struggled with my PT session last week, I felt like I did when I first started really out of breath and unfit, but I did make the effort and go and do it again on thursday in the rain!!
Then saturday night we had a party I ate badly, and drank naughty things, then I continued that trend on sunday and even on monday, took me to tuesday to get back to normal but the motivation to exercise has left me, I think it will just take a while to get back into it, I am going to join the gym this week so I make more of an effort, I refuse to go backwards