my journey to health

I stuffed my knee yesturday and it has been pretty sore, it is coming right though so even if it is not better I will be walking tomorrow, I need to do something every day or I will slip back into my old ways, I have eaten less than normal today, I know i probably shouldn’t but not doing some form of exercise makes me feel guilty about the eating – bad emotion?? Probably but regardless that is how I feel, who would have thought the day would come when I felt bad for not doing exercise!!

So my session with amy was pretty good this week, the bitch made me do star jumps, star jumps ffs, have you ever seen a severly obese woman doing starjumps?? Not a pretty sight, and in public, but I did them, in fact I did 30 of the buggers!! We also did a bit of jogging which is cool as it is making me feel like I am getting better at this stuff, hell 6 weeks ago there is no way I would have jogged anywhere, for any distance. And the stairs, jesus I hate stairs so much and the worst thing is by the time I get home I am pretty sore and then I have to walk up stairs !! Never living in a two storey house again.

I am starting to feel quite proud of myself and what I have personally achieved with fitness so far, and it will only get better!!!