my journey to health

So first day back on monday obviously on tuesday I was sore, sore arms, sore abs, sore legs from squats with that stupid fuckin slam ball!

Woke up this morning and I was still bloody sore, just riding the bike hurt, and when he made us do squats again I actually wanted to hurt him, then when he made us do them with that bloody ball again, I actually wanted to knock him out, I swear the man is better suited as a sadist than a personal trainer, though to be fair the two pretty much intermingle!!

Not content with that though, he then proceeded to of course to make us do abs, so I sit here writing this in a fair ammount of pain, my legs are killing me I feel like I have ridden a horse for two days solid and every time I breathe it hurts.

But this is nothing compared to what else he expects us to do – he wanted us to do a meal plan, a week worth of meals, planned ahead, seriously I plan nothing, like nothing, I buy my food for dinner on the way home from picking the kids up.  I made a plan, it kind of sucked and I really struggled to do it. First day of the plan today and I failed epically I ate completely different things than I wrote down, I think I may have to change my plan and put some more thought into it. Who would have thought something so simple would actually be so hard